Workshops & Events

 




<< Sep 23 2018 - Sep 22 2019 >>

Self-care Sundays: The Ultimate Relaxation with Megan Provost Sun, Sep 30, 2018 at 6:30 pm - 8:30 pm
 
Come unwind with Megan for 2 hours of intentional relaxation to establish and support the mind-body connection. Our busy lives create a build up of residual energy that prevents us from feeling truly at ease. Relaxation is a powerful tool in reconnecting to your sense of self and restoring your connection to a higher purpose, aiding to combat the effects of stress on the body and mind. In this workshop you will learn about the benefits of relaxation and be guided into a deep state of relaxation with the use of Movement, Guided Meditation, Reiki and Essential Oils. Megan will create a peaceful, healing environment that will leave you with a clear mind and an experiential understanding of how relaxation supports your well-being.
 

EarlyBird Pricing before 9/25: $25

After 9/25: $30/pp

 

*autopay members receive 10% off!



Sweet Bliss: Yoga and Vocal Immersion Sound Bath with Brittany Policastro Fri, Oct 5, 2018 at 6:30 pm - 8:00 pm
 

Join transformation catalyst Brittany Policastro and sound and energy guide Luna Maye for a deeply immersive and meditative yoga, sound and vocal experience.
 

First Brittany will guide you through a fluid, embodied flow to drop you into you heart, your power and your peace. Then you will be bathed in the power of sound, listening to the tones of crystal singing bowls, various highly resonant instruments and sacred vocal melodies.

 

This will be a grounding and healing experience supporting natural healing of the body, mind and spirit. You will leave feeling lighter and inspired.

 

Earlybird Rate through 9/27:$25/pp

After 9/27: $30/pp

 

*autopay members receive 10% off!

The Yoga Music Experience ft. Justin Timberlake with Brittany Policastro Fri, Oct 19, 2018 at 6:30 pm - 8:00 pm
 
Come join yoga powerhouse Brittany Policastro as she guides you through an inspired, fun and funky vinyasa practice to the soundtrack of JT as we celebrate the power of community.
 

Expect to sweat. Expect to dance. Expect to sing. Expect to leave it all on your yoga mat.

 

Earlybird Investment before 10/10: $20/pp

 

After 10/10: $25/pp

 

*autopay members receive 10% off!