The Power of Intention: Keeping Your New Year's Resolutions
Sat, Jan 5, 2019 at 1:00 pm - 3:00 pm
It's really easy to make New Year's resolutions. Keeping them is the tricky part. This is where the power of intention comes in.
In this two hour workshop 14-year yoga teacher and transformation facilitator Brittany Policastro will guide you through the process of getting very clear on what you want to create for 2019 and give you the tools to actually keep the commitments you make to yourself this year.
This workshop will include a yoga practice to connect you to your resolve and commitment, a meditation to create a one word intention you will keep with you for the entire year and some journaling exercises to reveal your true desires. Please bring a journal, a pen and an open heart.
Come join yoga powerhouse Brittany Policastro as you guides you through a crazy fun and awesomely empowering vinyasa practice to the soundtrack of the Queen Bae herself.
Expect to sweat. Expect to dance. Expect to sing. Expect to be reminded of how fiercely amazing you are. Beyonce approved attire encouraged.
Earlybird Investment THROUGH 1/2!!!: $20/pp
Investment after 1/2: $25/pp
*autopay members receive 10% off!
NOTE: Store credit will be offered if you cancel your registration with at least 48-hours notice. Within 48-hours of the event, there are absolutely no refunds.
Wine-Down the Week
Fri, Jan 18, 2019 at 6:15 pm - 7:30 pm
Join Megan for a 75-minute relaxation session designed to calm the nervous system, de-stress from the week and boost your energy for the upcoming weekend. Megan will create a serene environment with candles and essential oils to set the tone for a gentle and soothing restorative yoga practice. You can expect lots of therapeutic adjustments and reiki healing to ease you into stillness. Afterwards you're invited to stay for a glass of wine with your fellow yogis. There's no better way to start your weekend than connecting inwards and connecting with others!
At Priya Hot Yoga, we strive to strengthen our community - both mind and body. Our classes will be vigorous yet restorative; our environment will be warm and inviting; our customers will feel loved, cleansed, balanced, and revitalized. Priya Hot Yoga is a place to enrich your lifestyle and your spirit.