Workshops & Events

 




<< Oct 15 2018 - Oct 14 2019 >>

Self-care Sundays: The Ultimate Relaxation Workshop with Megan Provost Sun, Oct 28, 2018 at 6:30 pm - 8:30 pm
 
As cooler weather arrives and mother nature begins to retreat, our inner wisdom asks us to do the same. Unfortunately our schedules do not adjust for the changing seasons which makes self care such a vital practice during the Fall and Winter months. In this workshop Megan will guide you through a 2 hour relaxation session with the use of Movement, Guided Meditation, Reiki and Essential Oils. This workshop is designed to restore balance and create a healing environment that will leave you feeling recharged and grounded in your self care practice. Give yourself permission to rest and let the benefits of your practice unfold.
 

EarlyBird Pricing before 10/23: $25

After 10/23: $30/pp

 

*autopay members receive 10% off!



Wine-Down the Week with Megan Provost Fri, Nov 9, 2018 at 6:15 pm - 7:30 pm
 
Join Megan for a 75-minute relaxation session designed to calm the nervous system, de-stress from the week and boost your energy for the upcoming weekend. Megan will create a serene environment with candles and essential oils to set the tone for a gentle and soothing restorative yoga practice. You can expect lots of therapeutic adjustments and reiki healing to ease you into stillness. Afterwards you're invited to stay for a glass of wine with your fellow yogis. There's no better way to start your weekend than connecting inwards and connecting with others!
 
 
Investment: $20/pp
 
*autopay members receive 10% off!
Sweet Bliss: Yoga and Vocal Immersion Sound Bath with Brittany Policastro Fri, Nov 16, 2018 at 6:30 pm - 8:00 pm
 

Join transformation catalyst Brittany Policastro and sound and energy guide Luna Maye for a deeply immersive and meditative yoga, sound and vocal experience.
 

First Brittany will guide you through a fluid, embodied flow to drop you into you heart, your power and your peace. Then you will be bathed in the power of sound, listening to the tones of crystal singing bowls, various highly resonant instruments and sacred vocal melodies.

 

This will be a grounding and healing experience supporting natural healing of the body, mind and spirit. You will leave feeling lighter and inspired.

 

Earlybird Rate through 10/31:$25/pp

After 10/31: $30/pp

 

*autopay members receive 10% off!