Known as a Stevie Wonder-loving, truth-speaking, change-agent who bagged law school to pursue a creative thirst that lead to teaching yoga full time; Brittany challenges her students to be brave, wake up and live their purpose. She has been teaching soul-stirring yoga classes for the past 12 years and is the founder and director of Beyond Asana, an online platform for those looking to use their practice to transform their lives.
Her technique is influenced by her 300 hours of training in Anusara, practice in Vinyasa, Kundalini, Restorative Yoga, and Osho Dynamic Meditation, work with Off the Mat Into the World, study of the Chakra system, a year of intense self exploration with her shamanic healer, extensive travel, and deep study in India.
Brittany writes for the Huffington Post and her own blog- The Breakthrough Blog. Brittany loves dancing, food prepared with love, reading every night and is currently working on her first book.
Brittany Policastro instructs the following:
Hot Vinyasa Yoga (All Levels)
Hot Vinyasa Yoga (All Levels) is a physically challenging, strength-building, heated Vinyasa Yoga class. Expert instructors will guide students through a unique sequence of yoga poses linked together by breath. Appropriate for those looking to cultivate cardio-vascular endurance and flexibility, clear the mind, and invigorate the body in a non-threatening environment. Be prepared to sweat!
$5 (Cash) Community Flow: Hot Vinyasa Yoga
Our Hot Vinyasa community flow classes are $5- cash only. This class is open to, and appropriate for all levels.
- If you are an Unlimited member then this class is included in your membership a no additional charge.
- If you have a 5,10, or 20 class card, then you can opt to use your class card or pay $5 cash instead.