Wine-Down the Week


This class is taught by:

Megan Provost

Megan began her journey with yoga like many for fitness,but quickly realized the deeper transformation at work in the practice. In the hope of sharing this transformation with others, Megan started her journey as an instructor, completing Yoga Tree's teacher training certification in San Francisco. 
 
Megan's core focus on and off the mat is mindfulness and meditation. Drawing from Hindu and Buddhist teachings, Megan aspires to create a space for her students to connect to their practice on a deeper level, offering the invitation to look inwards and find a new level of openness to fully receive the benefit a yoga practice offers.
 
Join Megan for a 75-minute relaxation session designed to calm the nervous system, de-stress from the week and boost your energy for the upcoming weekend. Megan will create a serene environment with candles and essential oils to set the tone for a gentle and soothing restorative yoga practice. You can expect lots of therapeutic adjustments and reiki healing to ease you into stillness. Afterwards you're invited to stay for a glass of wine with your fellow yogis. There's no better way to start your weekend than connecting inwards and connecting with others!
 
 
Earlybird Investment by 1/15: $20/pp

After 1/15: $25/pp
 
 
*autopay members receive 10% off!

Upcoming classes:

  • Fri Jan 18 6:15 pm - 7:30 pm with Megan Provost