Mommy & Me (Little Ones)- Non Heated


This class is taught by:

Caitlin Kelly

Caitlin was introduced to yoga 12 years ago, as therapy from a sports injury. She fell in love with the way yoga made her physically strong, emotionally balanced, and how it opened up spiritual connections that she never thought possible. She began a regular practice, and never looked back!

Caitlin has a 200 hour certification in Vinyasa Yoga, a 100 hour certification in Yin Yoga, and has been teaching yoga over the years to adults, children, mama's to be, and anyone willing to give yoga a try. Teaching is Caitlin's passion, and she strives to create a loving, safe space for all of her students to learn, grow, be challenged, and relax all at the same time. She is honored to be able to share her experiences, knowledge and love for movement and yoga with anyone willing to open their hearts and minds and give it a try.

 
This 4-week series if for new mamas and their little ones (generally up to 8 months or so- pre-crawlers only please). Enjoy some special time with your little yogi on the mat. We'll do some a slow flow with lots of stretching to relax the body, clear the mind, and enjoy even more bonding time with your little one.

The 4 classes will run from 10/25 through 11/15 from 10-11AM on Thursdays. We are calling it a "series", but you do not have to sign up for all 4 classes. Pay as you go, and feel free to drop in, pre-registration is not required. We understand it's not always easy to plan when you've got a little one and you're still figuring out the whole parenting thing:)

Drop in Cost: $18/class.

Mat Rental: $2

Towel Rental: $1

 

*The room will be comfortable, but not heated